Jen Scott
OFFERINGS
HOLISTIC HEALING PRACTICE
Holistic Healing Practice sessions are offered to support a person's personal and spiritual growth. Jen offers a unique blend of processing life experience, feelings, and beliefs with intuitive reflection, psychological knowledge, emotional skill-building, spiritual guidance, visualization & meditation techniques, and inspired directives & resources.
Jen provides a safe, supportive, and confidential space for individuals and couples to process root causes of pain and fear, learn new skills, tap into one's own existing wisdom, and expand into greater awareness, choice, ease, and relationship with oneself and the world around them.
TECHNIQUES
In addition to verbal processing, Jen offers a collection of techniques to expand session work and deepen personal and spiritual growth.
Meditation & Breathing
Meditation and breathing techniques are offered to train the mind, relax the nervous system, clear the physical & subtle energy body systems, increase intuition, and connect with one's own healing ability.
Guided Visualization
Jen uses guided visualization as an opportunity for people to journey inward, experience their own intuitive wisdom, cultivate a deeper understanding and relationship with themselves, and experience their own healing ability.
Intentional Thought & Affirmations
The practice of repeating an intentional thought, affirmation statement, and/or specific image are offered to increase focus, achieve personal goals, increase positive self-regard, and connect with one's own healing ability.